Yoga is a meditative practice that leads people to inner peace, comfort, harmony and self-awareness. It helps them to keep the body strong and fit and to free it of all toxins. Yoga practice makes a person face all their mistakes and the mess in their minds. It leads them back to their own inner world and helps them to find who they really are and what they want from life.

    Ayurveda is a system of alternative medicine practised all over the world. Among its methods applied here are healthy diets, a change in the way of life, detoxication, steam bath, yoga, breathing exercises, mantras, meditation, etc. They are all used together with herbs, spices, food, oils, gemstone, colours, etc.